May Deals at Sweat’s Gym!

Written by rhchc on May 25th, 2014

Check out the Facebook Page here: www.facebook.com/pages/Sweats-gym

DEALS! DEALS! DEALS!

Students will be $45.00/month, $130.00/3 months. Administration half price or free if you sign for 3 months. No age limit but ID will be required.

Offering a Week (7 days) fee of $25.00 (seniors) – $30.00 This has to be used within a consecutive 2 week period. Not sure about the …gym, not sure if you have the time, try it for a week and I am sure you will be hooked!

Sign up for 3 months and you will entered into a draw for another 3 months free or trade it for classes or personal training. (classes or training has to equal same value). And remember NO administration fee if you sign for 3 months.

Not sure about paying for 3 months, you can pay monthly, you do NOT have to pay it all at once!!

Couples – NO administration fee!

For personal training, there will NOT be administration fees and $10.00 off.

Drop in fees will be $5.00.

And since it was Mother’s Day this month, I will throw in a mother/child deal. Sign up during the month of May and child will be half price. And only one administration fee.

And a HUGE THANK YOU to all my members for making this happen!! So for all current members, bring a friend/family member, I will give them a 3 day trial for free (no administration fee)!

Would you like to join but the hours don’t work for you due to your work schedule. Drop by and we can discuss.

Summer Hours

Written by rhchc on May 8th, 2014
PLEASE NOTE BEGINNING JUNE 6TH THRU AUGUST 29TH,
 
THE HEALTH CENTRE WILL CLOSE AT 12 NOON ON FRIDAYS.
 
MONDAY THROUGH THURSDAY’S HOURS WILL BE UNCHANGED.
 
THANK YOU 
 
MANAGEMENT

Learn to Run at Sweats Gym

Written by rhchc on May 8th, 2014

Learn to Run Program will start May 14, at 6:30 p.m. The cost is $60.00 for 6 weeks. 



"Running is a gift, clear your mind and lungs and feel good about yourself"

Hop on the Bus for the Seniors Expo!

Written by rhchc on May 7th, 2014

 

Stress Reduction and Relaxation

Written by rhchc on May 2nd, 2014

 These sessions have been postponed and will hopefully resume in the fall.

Bowl-a-thon

Written by rhchc on April 11th, 2014

 Please come out and support a local team at the annual Rawdon Hills Community Health Centre bowl-a-thon. It’s not too late to form a team or be added to one! If bowling is not your talent, a donation on behalf of the centre or to one of the teams would be greatly appreciated. 

Action starts at 1:00 p.m. at the Windsor Bowling Lanes. For more information please call Annie Wood at 632-2047 

 

 

 

Upcoming Group Session on Stress Reduction and Relaxation

Written by rhchc on February 19th, 2014

 

Calendar Trivia Contest Winner

Written by rhchc on February 4th, 2014

Congratulations to Claudia Meehan! Winner of the calendar trivia contest. You can still get a calendar from the Rawdon Hills Community Health Centre- a great fundraiser for the Centre!

Blood Collection

Written by rhchc on January 28th, 2014

Please note: During the winter months, blood collection service will remain closed on storm days when the school buses are not operating.

 

Senior Safety Programs

Written by rhchc on January 8th, 2014

Interested in a variety of senior safety programs? The following will be presented by the Seniors’ Safety Program Associations of Hants County, assisted by the RCMP:

January 29     Home Care

February 26    Gambling as a Problem

March 26        Wills and Estate Planning

April 24          Housing Options

All programs are free of charge and take place at the Windsor Legion from 10:00 a.m. to 12:00 p.m. A light lunch will be provided.

A Senior’s Expo will be held May 29th at the Windsor Legion.

 


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